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Ameena Ally, M.A, RP(Q)

Registered Psychotherapist (Qualifying)

My theory of change is rooted in the belief that meaningful and mutually empathetic relationships allow us to recognize our strengths and abilities, learn from experiences, and grow despite life's challenges. Serving as your psychotherapist offers the chance to accompany you on life's journey, considering your unique circumstances. Our relationships significantly contribute to our context, influencing our well-being and self-perceptions. Indeed, we're shaped by those around us.

My objective is to provide a secure space, collaborate with you, adjust to your needs, and guide you in developing empowering ways of being. My therapeutic approach is rooted in client-centered and relational-cultural theories, emphasizing values such as unconditional positive regard and mutual empathy. The therapeutic relationship serves as the catalyst for change, built on trust, non-judgment, and respect.

Unilingual: English

Clinically trained to work with: Individuals

A picture of Ameena wearing a green blazer in front of a white backdrop is a psychotherapist (qualifying) at our clinic

professional affiliations

College of Registered Psychotherapists of Ontario

  • Registered Psychotherapist RP (Q)

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specialized clinical training

Institute for

Self-in-Relationship Psychotherapy

  • Self-in-Relationship Psychotherapy (SIRP) (in completion)

University of Ottawa

  • Interpersonal Psychotherapy Training (IPT): Level A (pending)

Psychiatric Survivors of Ottawa

  • Peer Support Training


University of Ottawa

Ottawa, Ontario

  • Master of Arts in Education, Counselling Psychology (in completion)

  • Bachelors of Arts in Psychology (Honours)

get in touch with: 
Ameena Ally


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