Ameena Ally, M.A, RP (Q)
Registered Psychotherapist (Qualifying)
My theory of change is rooted in the belief that meaningful and mutually empathetic relationships allow us to recognize our strengths and abilities, learn from experiences, and grow despite life's challenges. Serving as your psychotherapist offers the chance to accompany you on life's journey, considering your unique circumstances. Our relationships significantly contribute to our context, influencing our well-being and self-perceptions. Indeed, we're shaped by those around us.
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My objective is to provide a secure space, collaborate with you, adjust to your needs, and guide you in developing empowering ways of being. My therapeutic approach is rooted in client-centered and relational-cultural theories, emphasizing values such as unconditional positive regard and mutual empathy. The therapeutic relationship serves as the catalyst for change, built on trust, non-judgment, and respect.
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languages: english
client focus: individuals
professional affiliations
College of Registered Psychotherapists of Ontario
Registered Psychotherapist (Qualifying)
specialized clinical training
Institute for
Self-in-Relationship Psychotherapy
Self-in-Relationship Psychotherapy (SIRP)​​
University of Ottawa
Interpersonal Psychotherapy Training (IPT): Level A (pending)
Psychiatric Survivors of Ottawa
Peer Support Training
education
University of Ottawa
Ottawa, Ontario
Master of Arts in Education, Counselling Psychology
(In Completion)​
University of Ottawa
Ottawa, Ontario
Bachelors of Arts in Psychology (Honours)
