Julie Lalonde, MSW, RSW

Registered Social Worker, Psychotherapist

We all carry stories about our experiences. I maintain that the way we view others, the world and ourselves is deeply rooted in these experiences and in our interactions with others. It is in the calm noticing and re-telling in a therapeutic space that we can foster the awareness and insight that are central to change and growth. I hold a safe, warm and accepting space for you to begin these explorations. 

I utilize an integrative approach to therapy, guided by central concepts of congruence, unconditional positive regard and empowerment. Your individuality is of central importance to me and I will draw from a variety of evidence-based tools that align with your reality to ensure that your therapeutic experience resonates with your needs.